Continue to journal on stress factors.
Optional assignment: Read Hesse’s “Siddartha” and/or watch “The Matrix” and journal about it.
Hesse’s “Siddhartha”:
http://books.google.com/books?id=FYPMIOqPsRUC&lpg=PA1&dq=inauthor%3Ahesse&lr=&as_brr=1&pg=PA1#v=onepage&q=&f=false
More on Buddhism:
The Eightfold Path:
http://www.thebigview.com/buddhism/eightfoldpath.h
The Four Nobles Truths:
http://www.thebigview.com/buddhism/fourtruths.html
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